- Breeding
- Horse Breeding, Part 2: Breeding and Gestation
- Breeding Costs: Things to Consider
- The Missing Equine Link: How the Modern Horse Came to Be
- Buying a Horse
- What to Look For When Buying a Horse
- Rocky Mountain Horses
- When Good Gaits Deteriorate
- General Horse Articles
- Social Media, User Generated Content, and the Equestrian Industry
- Finding the Right Instructor
- Top 3 Ways Using Horse Classifieds Can Save You Money
- Horse Feeding
- You’ve Got the Right Feed, Now What?: Proper Feeding Practices
- A Look at Horse Feed
- 5 Horse Feeding "Don'ts"
- Horse Grooming
- eZall Shine & Detangler Transforms Ratty Manes and Tails Into Flowing Tresses
- Keeping Your Horse Beautiful with Horse Products
- Mane Saving Ideas
- Horse Health Issues
- How to Care for Your Horse in the Winter
- Evaluation the Equine Athlete from the Outside In
- Horse Dental Problems and Prevention
- Horse Training
- Training Mythunderstandings: More Early Lessons for the Green Horse
- Do you need insurance for horses?
- Training Mythunderstandings: Little Things Do Mean a Lot
- Horses & History
- A Brief History of Horse Breeding
- Horses in Art: An Abridged History
- The Feral Horse and Its Impact
- Horses & Sports
- In Defense of Horses in Sport
- Ask Chelsie Natural Horsemanship - What Does It Mean To Disengage My Horse?
- Halter Horse Show
Longeing for Riders
01/15/2009 - By Faith Meredith
Faith Meredith
Longeing for Riders
Longeing for Riders
by Faith Meredith
Director, Meredith Manor International Equestrian Centre
Longeing without stirrups can be a wonderfully useful tool to help riders learn to relax, ride in balance, and follow the motion of the horse as they work toward developing an independent seat.
Longeing allows the rider to concentrate on her seat without worrying about controlling the horse’s pace, direction or speed. With someone else handling the horse, longeing removes the fear factor. When the rider feels safe, it is easier to relax her muscles so that she can feel and follow the horse’s motion in balance.
The horse handler also provides the rider with an observer whose feedback can be enormously useful. The rider may feel she is balanced but the handler may note that she is leaning backward or forward rather than being positioned correctly over the horse’s center of gravity. The handler can remind the rider to breathe or provide other verbal cues to help the rider match the horse’s rhythm. The handler can help describe the movements of the horse’s feet so that the rider can begin to feel them for herself through her seatbones.
Longeing is a skill that must be mastered by both horse and handler before they can work safely as a team to help riders develop good seats. A longeing schoolmaster is a special horse. This horse must be in good condition and able to carry himself in balance on circles in either direction. He should have an excellent sense of rhythm and if the rider loses her balance, he should not get flustered or change his rhythm. The longeing schoolmaster is able to stay focused and relaxed regardless of anything else that might be going on in the vicinity. He is very aware of the handler’s body language and responds predictably and smoothly to her requests for up or down transitions.
The handler should be familiar with the horse and sure of her ability to communicate clearly with it before putting a rider up. She should know how to keep the horse moving forward in a steady rhythm and how to ask for smooth up or down transitions.
While some instructors like to use longeing cavessons, many people do not have them. A simple snaffle bridle is sufficient. Slip a halter over the bridle and fasten the longe line to the halter ring. We like to use side reins whenever we longe riders but if the horse is comfortable working on a circle they are not always necessary. It is better not to use side reins than to use them incorrectly. Boots or bandages protect the horse’s legs from accidental dings and provide tendon support when working on a circle. A riding helmet and gloves are standard safety equipment for both rider and handler.
To help the beginning rider, we fasten a “grab strap” to the dees on the front of the saddle. The rider can hold onto the strap until they develop good balance. A rider can also use these straps to pull her seat deeper into the saddle. This opens her hips and tips her pelvis up. Crossing the stirrups of an English saddle over the pommel also creates a grab strap of sorts. Pull the buckle down 5 or 6 inches away from the safety bar before crossing the leathers to eliminate awkward lumps under the rider’s thighs.
The longeing area should never be less than 20 meters in diameter. Anything less is too hard on the horse’s legs. Longe lessons should end before either horse or rider become too tired. A half of an hour is long enough. Change direction once, spending half the time in each direction. When changing direction, the horse should stop on the circle and the handler should approach it and reposition the longe before working in the second direction. A beginning or muscularly weak rider may need frequent walk breaks during a half hour lesson. With more advanced students, one way to get more out of a longe lesson is to let two students take turns as rider or handler while the instructor watches and teaches.
Beginning riders working on a longe should concentrate on relaxation, balance and finding the proper position in the saddle. They can first practice relaxing different groups of muscles, then relaxing all of their muscles. We do not ask beginning riders to hold their heels and toes in a riding position at first. A loose, relaxed ankle helps them move around and experiment with their position. The initial goal is to help them find a correct position with their body aligned from shoulders to hips to heels, shoulders back and open, head and neck straight, and thighs relaxed and flat against the saddle. They should not be gripping with their thighs and their lower leg should rest softly against the horse.
As riders progress, there are many balance exercises that can be added at the walk, then trot. Riders can dangle their legs or ride with legs held out away from the saddle. They can change their arm positions to challenge their balance—arms crossed in front, held on top of their head, stretched over their head, or held out to the sides as they twist in either direction. They can count the horse’s strides out load to help them develop a sense of rhythm.
Transitions from gait to gait are excellent exercises to use on the longe. As riders continue to progress, they can try to ask for up or down transitions before the handler intervenes. As their balance and muscle strength increase, they can graduate from a sitting trot to a posting trot without stirrups. The instructor/handler needs to be a good observer and choose exercises that will help individual riders work on their particular issues.
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Faith Meredith
As the Director of Meredith Manor International Equestrian Centre for over 20 years, Faith has played an integral role in the development of the Centre's current curriculum and programs. Faith takes a hands on approach to managing the day-to-day affairs of Meredith Manor. She not only directs and coordinates the activities of the Centre's entire staff but also remains in close touch with the student body through her riding classes.
As a horse industry professional for 30 years, Faith has successfully trained and competed horses through FEI levels of dressage. She currently coaches riders in dressage, reining, and eventing. She holds a BS Degree in Education from Gordon College in Wenham, Massachusetts
. © 2001-2008 Meredith Manor International Equestrian Centre. All rights reserved.
Faith Meredith has successfully trained and competed through FEI levels of dressage during her more than 30 years as a horse professional. She currently coaches riders in dressage, reining, and eventing in her capacity as the Director of Meredith Manor International Equestrian Centre (147 Saddle Lane, Waverly, WV 26184; 800.679.2603; www.meredithmanor.edu), an ACCET accredited equestrian educational institution.
